What Sifton Eats

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Sam Sifton has published his own take on the New York Diet a complete rundown of his meals this week, but also including calorie counts and exercise. In all he estimates 24,560 calories consumed, 4,180 calories burned. The journal doesnt seem to cover this week (he doesnt mention the infamous Double Down-ing), and four of the days are out-of-town eating, so dont bother trying to guess which restaurant hes reviewing next.

My Life in Food [Diner's Journal/NYT]